Welcome

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What is Nervous System Regulation?

No amount of mindset work will fix a dysregulated nervous system

Why do you need to regulate your nervous system?

https://manifestingyourbestself.com/f/nervous-system-regulation

Polyvagal Theory Explained

https://manifestingyourbestself.com/f/understanding-polyvagal-theory

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What is Somatic Work

Somatic practices take a bottom up approach

What are somatic practices?

https://manifestingyourbestself.com/f/unlocking-emotional-freedom

How trauma and emptions get stuck in your body

https://manifestingyourbestself.com/f/are-trapped-emotions-sabotaging-your-health-and-happiness

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What is Energy Work

Everything is Energy, learn how to manipulate energy to heal and function at your highest potential

What is Energy Work and what are the Benefits?

https://manifestingyourbestself.com/f/a-deep-dive-into-energy-work

What is Frequency Medicine?

https://manifestingyourbestself.com/f/the-healing-power-of-frequency-medicine

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My Blog

Thank you for guiding me to a much calmer self.

Amber

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Somatic Wellness Center

Louisville, Kentucky, United States

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